Does Hi-C Contain Caffeine? Find Out Now!

If you’re a fan of Hi-C Orange, you may be wondering whether it contains caffeine. Hi-C is a popular juice drink that comes in various flavors, including Orange Lavaburst, Fruit Punch, and Grape. It’s a favorite among kids and adults alike, but some people prefer to avoid caffeine for various reasons. In this article, we’ll explore whether Hi-C Orange contains caffeine and provide an overview of the caffeine content in other Hi-C flavors.

Hi-C Orange is a caffeine-free beverage that’s perfect for those who want to avoid caffeine. It’s made from orange concentrate and other ingredients, giving it a tangy sweet taste and vibrant orange flavor. Unlike some other popular drinks, such as coffee and tea, Hi-C Orange won’t give you the jittery and anxious feeling that caffeine can provide. In this article, we’ll dive deeper into the caffeine content of Hi-C and compare it with other popular beverages to help you make an informed decision about what to drink.

Key Takeaways

  • Hi-C Orange is a caffeine-free beverage that’s perfect for those who want to avoid caffeine.
  • Hi-C comes in various flavors, and some of them contain caffeine, while others don’t.
  • If you’re looking for a caffeine-free alternative to Hi-C, you can try other beverages such as water, milk, or herbal tea.

Overview of Hi-C

Hi-C is a fruit juice-flavored drink made by the Minute Maid division of The Coca-Cola Company. It was created by Niles Foster in 1946 and released in 1947. The sole original flavor was orange. Today, Hi-C comes in several flavors, including Blazin’ Blueberry, Orange Lavaburst, and Strawberry Kiwi Kraze.

Hi-C is a popular drink, especially among children, due to its sweet and fruity taste. It is often served in fast-food restaurants and is a common beverage choice for kids’ meals. Hi-C is also available in juice boxes, making it a convenient option for on-the-go consumption.

One of the unique features of Hi-C is that it is a non-carbonated beverage. Unlike soda, Hi-C does not contain carbon dioxide, which gives it a different mouthfeel and taste. Additionally, Hi-C is made with real fruit juice and contains no artificial flavors or preservatives.

Overall, Hi-C is a refreshing and tasty beverage that is enjoyed by many. Whether you’re looking for a fruity drink to quench your thirst or a fun beverage option for your kids, Hi-C is a great choice.

Caffeine Content in Hi-C

Hi-C is a popular fruit juice-flavored drink that is manufactured by the Minute Maid division of the Coca-Cola Company. Many people wonder if Hi-C contains caffeine, and the answer is no. All flavors of Hi-C are caffeine-free, including the classic orange flavor that has been around since the drink’s inception in 1946.

While Hi-C does not contain caffeine, it is still important to be mindful of the sugar content in the drink. According to the American Heart Association, men should consume no more than 36 grams of added sugar per day, and women should consume no more than 25 grams. A single 6.75 oz juice box of Hi-C contains 17 grams of sugar, which is over half of the recommended daily intake for women.

In addition to the sugar content, Hi-C also contains artificial flavors and colors. Some people may want to avoid these additives for personal health reasons. However, Hi-C can be a refreshing and tasty option for those who are looking for a caffeine-free beverage.

Overall, if you are looking for a fruity and caffeine-free drink option, Hi-C is a great choice. Just be mindful of the sugar content and consider drinking it in moderation as part of a balanced diet.

Comparison of Hi-C with Other Beverages

When it comes to choosing a beverage, there are many options available in the market. Hi-C is a popular juice box brand that is primarily made for kids. But how does it compare to other beverages in terms of caffeine content and nutritional value? Let’s take a closer look.

Caffeinated Beverages

Many popular beverages contain caffeine, including soda, energy drinks, and coffee. Hi-C, on the other hand, is caffeine-free. This makes it a great choice for those who want to avoid caffeine or for children who should not consume caffeine.

Nutritional Value

Hi-C is a fruit juice drink that contains some amount of vitamins and minerals. However, it is not a significant source of nutrients. It is important to note that Hi-C contains added sugars, which can contribute to weight gain and other health issues if consumed in excess.

In comparison, water is a calorie-free and nutrient-rich beverage that is essential for good health. Milk is also a good source of calcium, vitamin D, and protein. 100% fruit juice is another option that provides natural sugars and some vitamins and minerals. However, like Hi-C, it can also be high in sugar and calories.

Serving Size

It is important to consider serving size when comparing beverages. Hi-C comes in a small juice box size, typically 6.75 fluid ounces. This makes it a good option for portion control and for packing in lunch boxes. In comparison, soda and energy drinks often come in larger serving sizes, which can contribute to excessive calorie and sugar intake.


Overall, Hi-C is a sweet and tasty beverage that can be enjoyed in moderation. It is a good choice for those who want to avoid caffeine or for children who should not consume caffeine. However, it is important to keep in mind that Hi-C, like many other sweetened beverages, should be consumed in moderation as part of a balanced diet.

Effects of Caffeine

Caffeine is a natural stimulant that affects the central nervous system. It is commonly found in coffee, tea, energy drinks, and some soft drinks. In moderate amounts, caffeine can provide a boost of energy, improve mental alertness, and enhance physical performance. However, excessive caffeine consumption can lead to negative effects on health.

Consuming too much caffeine can lead to increased heart rate, high blood pressure, and anxiety. It can also cause difficulty sleeping, headaches, and dehydration. Additionally, caffeine can interfere with the absorption of certain nutrients, such as calcium, iron, and vitamin D.

Moreover, caffeine can be addictive and lead to withdrawal symptoms if consumption is abruptly stopped. Symptoms of caffeine withdrawal include headaches, fatigue, irritability, and difficulty concentrating.

It is important to note that the effects of caffeine can vary from person to person, depending on factors such as age, weight, and overall health. Pregnant women and individuals with certain health conditions should consult with their healthcare provider to determine safe levels of caffeine consumption.

In conclusion, while caffeine can provide some benefits in moderation, it is important to be mindful of the potential negative effects of excessive consumption.

Alternatives to Hi-C

If you’re looking for a refreshing drink without caffeine, there are plenty of alternatives to Hi-C. Here are some options:

Fruit Juices

Fruit juices are a great alternative to Hi-C. They are usually made from real fruit and contain no caffeine. You can find a wide variety of fruit juices in grocery stores, including apple, orange, grape, and cranberry. Some popular brands include Tropicana, Minute Maid, and Simply Orange.


Lemonade is another great option if you’re looking for a caffeine-free drink. It’s made from lemons, sugar, and water, and is often served over ice. You can find lemonade in most grocery stores, or you can make your own at home with fresh lemons and sugar.

Iced Tea

Iced tea is a classic summer drink that is perfect for hot days. It’s made from tea leaves and water, and can be sweetened with sugar or honey. You can find a wide variety of iced teas in grocery stores, including black tea, green tea, and herbal tea. Some popular brands include Lipton, Arizona, and Snapple.

Hibiscus Tea

Hibiscus tea is a caffeine-free herbal tea that is made from the dried flowers of the hibiscus plant. It has a tart, fruity flavor and is often served cold. Hibiscus tea is rich in antioxidants and has been shown to have a number of health benefits, including reducing blood pressure and improving heart health.


Finally, don’t forget about good old-fashioned water. It’s the most refreshing drink of all and is essential for staying hydrated. If you’re looking for something with a little more flavor, you can add a slice of lemon or lime to your water for a citrusy twist.


After conducting research and analyzing the available information, it is safe to say that Hi-C drinks do not contain caffeine. All flavors of Hi-C, including the popular orange flavor, are caffeine-free. This is confirmed by multiple sources, including Brand Informers and FITHOUSE CAFE.

It is important to note that while Hi-C does not contain caffeine, it does contain sugar. According to the Nutrition Facts provided by Coca-Cola, a 6.75 fl oz serving of Hi-C Orange contains 27g of sugar. This is a significant amount, especially for those who are watching their sugar intake.

Overall, Hi-C Orange is a delicious and refreshing drink that can be enjoyed by people of all ages. While it does contain sugar, it does not contain caffeine, making it a great alternative to other caffeinated beverages. Whether you’re looking for a quick pick-me-up or a tasty drink to enjoy with a meal, Hi-C Orange is a great choice.

Frequently Asked Questions

Does Hi-C contain any caffeine?

No, Hi-C does not contain any caffeine. It is a juice box brand primarily made for kids and does not have any added caffeine. Brand Informers confirms that Hi-C is owned by The Coca-Cola Company which is known for its caffeinated beverages like Coke, Mello Yello, and Barq’s, but Hi-C itself does not contain any caffeine.

Is Hi-C a healthier alternative to soda?

Hi-C is marketed as a juice drink and contains added sugars. While it is a better alternative to soda, it is still recommended to consume in moderation. Caffeine Park states that Hi-C orange contains 40 calories, 10 grams of carbohydrates, 10 grams of sugar, and a source of Vitamin C, Vitamin A, Vitamin D, and Vitamin E.

What are the ingredients in Hi-C?

The ingredients in Hi-C vary depending on the flavor. However, most Hi-C flavors contain water, high fructose corn syrup, citric acid, natural and artificial flavors, and ascorbic acid (Vitamin C). Over Caffeinated lists the ingredients in Hi-C Flashin’ Fruit Punch as pure filtered water, high fructose corn syrup, sugar, orange juice concentrate, Vitamin C (ascorbic acid), citric acid, and natural and artificial flavors.

Can pregnant women drink Hi-C?

Pregnant women can drink Hi-C in moderation as part of a balanced diet. However, it is important to note that Hi-C contains added sugars and should be consumed in moderation. It is always recommended to consult with a healthcare provider before consuming any food or beverage during pregnancy.

Does Hi-C Pink Lemonade contain caffeine?

No, Hi-C Pink Lemonade does not contain any caffeine. It is a juice drink primarily made for kids and does not have any added caffeine.

Does Hi-C contain Red 40?

Yes, some Hi-C flavors contain Red 40, which is a food coloring. It is always recommended to check the ingredients list on the packaging to know which flavors contain Red 40.